Psychotherapy in London and St. Thomas Ontario

We listen. Therapy with your priorities and convenience in mind.

Support for children ages 8+, teens, adults, and couples in St. Thomas & London, ON (and across Ontario online)

We help clients who are feeling stressed and overwhelmed, burnt out from relationship or work problems and exhausted from worrying all the time. Do you feel unmotivated and numb, unfulfilled, resentful, and discouraged? Therapy helps clients regroup and build capacity and clarity to move forward in a better way.

In therapy sessions, your therapist will help you learn to understand and manage your emotions and actions so you can finally relax, sleep through the night and get your energy back! You'll start to feel like yourself again and have the confidence you need to navigate life's challenges and improve your relationships.

If you're living with ADHD, depression, anxiety, burnout, unresolved trauma, relationship challenges, infertility, grief and loss or chronic pain/illness, therapy can help.

We offer specialized therapy for First Responders, Health Care Workers, Educators, and Social Service Professionals experiencing moral injuries and burnout.

OUR SERVICES

Getting started is easy

Book online, send an email or give us a call to book your complimentary 15-minute consultation with a therapist.

Personalized Support

We tailor our approach to meet your unique needs, ensuring you receive the right support at every step.

Safe Environment

Feel secure and comfortable in a space where you can openly share and explore your thoughts.

Flexible Scheduling

Our scheduling options are designed to fit your lifestyle, making it easier for you to prioritize your mental health.

Struggling with emotional overwhelm?

Discover a supportive path to solutions and growth.

At Red Fern Therapy Group, we focus on understanding and addressing your unique needs. Our dedicated team offers guidance and a wealth of experience in helping our clients build selfawareness and resilience.

Our therapists offer a variety of evidenced-based care, including Cognitive Behaviour Therapy (CBT), Dialetical Behaviour Therapy (DBT), Somatic Processing, Gottman Method for couples and trauma treatments like Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy.

Red Fern Therapy Group is a teaching practice that fosters the growth and success of psychotherapists in training, at the beginning of their careers. Our students are outstanding and receive regular clinical supervision. Services with a student are available at a reduced cost and on a sliding scale.

GET TO KNOW US

Meet Our Psychotherapy Team

A diverse group of experienced therapists ready to support you.

At Red Fern Therapy Group, our therapists are here to walk alongside you with empathy and understanding. Whether you're seeking support for anxiety, trauma, relationship challenges, or navigating life's curveballs, our team is committed to helping you find clarity and confidence.

Our therapists are trained in a variety of treatment approaches, including Cognitive Bahviour Therapy (CBT), Dialectical Behvaiour Therapy (DBT), Cognitive Processing Therapy (CPT), Acceptance & Committment Therapy (ACT), and the Gottman Method for couples, to name a few.

From Roger's focus on authentic living to Shamar's empowering approach, each of our practitioners brings unique expertise to guide you in your healing journey. Reach out today to start your journey on the path to emotional wellbeing.

MEET THE TEAM